Hellerwork is based on the principles of Dr. Ida Rolf in which the body’s connective tissue is manipulated and/or massaged to improve posture and bring the body to a more natural Structure and into proper balance & alignment. This realignment can bring relief from:
- chronic pain
- repetitive injuries
- Scoliosis and other postural issues
- difficulty breathing
- physical and/or mental stress
Hellerwork is safe for children and adults alike.