Hellerwork is based on the principles of Dr. Ida Rolf in which the body’s connective tissue is manipulated and/or massaged to improve posture and bring the body to a more natural Structure and into proper balance & alignment. This realignment can bring relief from:

  • chronic pain
  • repetitive injuries
  • Scoliosis and other postural issues
  • difficulty breathing
  • physical and/or mental stress

Hellerwork is safe for children and adults alike.